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Ocean Rocks

Our Philosophy

We believe the body is beautifully designed to heal itself

Your body knows how to heal itself.  It’s what bodies have been doing for millions of years!  Your body knows, and it wants to tell you.  But, in order for healing to occur, your mind, body, and spirit must be NOURISHED.

POISONS must also be removed and detoxified in order for healing to occur.

Examples of NOURISHMENT:


  • Nutritious Foods

  • Clean Water & Hydration

  • Sunshine

  • Body Movement

  • Nutritional Supplementation

  • Connecting with Nature

  • Restful Sleep

  • Meditation

  • Laughter

  • Love

  • Touch

  • Harmonious Relationships

  • Living with Purpose & Intention

Examples of POISONS:


  • Unhealthy Foods

  • Exposure to toxic chemicals

  • Hormonal Imbalances

  • Infections

  • Poor Detoxification Pathways

  • Chronic Dehydration

  • Excessive Alcohol & Drug Use

  • Disruptive Sleep

  • Lack of Body Movement

  • Damaging Relationships

  • Unresolved trauma 

  • Chronic Stress

​We offer a variety of services designed to NOURISH and DETOXIFY your mind, body, and spirit.  Our primary purpose is to help you step into your power and awaken your body’s native healing intelligence.  We believe that your own awareness of this innate and awesome gift will serve to restore your health and vitality, and allow you to HEAL YOURSELF in all ways.

Let’s Work Together

Get in touch!

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